quotes to uplift you
words are pure magic. they create, break, transform, and change us and world we co-create. the world is build on words and the value we give them.
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LIFESTYLE
Positive morning affirmations you can use daily
What we water grows. The daily affirmations are times a reminder, other times an encouragement, but they always leave you feeling more uplifted.
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BOOKS TO READ THIS SUMMER
I love to associate memories with a particular song or book I was reading at the time. Below I created a list with some of my favourite books.
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HOW TO CREATE SUSTAINABLE HABITS THAT WORK FOR YOU
Wastefulness is most easily tracked to things of convenience that outsource some kind of task or product that we cannot do ourselves or that involves more effort from our end. This is part of the reason why reducing our wastefulness can be intimidating and even make us feel stuck. In a way it brings to the forefront our “weaknesses”. As you take inventory of these aspects that could use improvement make sure to also focus on your strengths. At the intersection between the two you will find the sweet spot that will help you create sustainable habits that work for you.
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EARTH MONTH, MY AWAKENING TO NATURE’S NEEDS AND WISDOM
I am a firm believer in asking questions, being inquisitive and not taking anything as it’s given. Not accepting being spoon-fed with information and rules can save us a lot of time and energy and can help us become more rooted in who we are. I started being interested in sustainability, regenerative practices, social justice and climate change online after I started to ask myself questions.
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SLOW FASHION FOR EVERY BUDGET
It is possible to buy sustainable, ethical fashion items on every budget. The slow fashion movement involves buying less, better quality garments that will last for longer.
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LOW WASTE BATHROOM ESSENTIALS
The change of seasons invites us to curl up in bed with a cup of tea in our hand and our favourite novel on reach. As the days are shorter take the time to stay in silence, getting lost in the rhythm of words and allow the storytelling to speak to you.
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WINTER BOOK SELECTION
The change of seasons invites us to curl up in bed with a cup of tea in our hand and our favourite novel on reach. As the days are shorter take the time to stay in silence, getting lost in the rhythm of words and allow the storytelling to speak to you.
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FREE SELF-CARE IDEAS FOR YOUR WELLNESS ROUTINE
Self-care is a choice. It can be hard work when having to spread thin between work, family, career, house chores, but self-care doesn’t imply you necessarily adding more but rather doing what you already do in a more mindful way.
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HOW TO HYGGE / STAY COZY THIS WINTER
It took me years and time to learn that grandma’s ways are the only way to live ethically, sustainably and to regenerate the planet and my wallet along the way (therapy shopping makes your finance require therapy).
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